Scope for Growth
Empirical Support
Counselling methodologies adopted are backed up with evidence of efficacy. Here is a snapshot of relevant studies supporting my therapy approach:
CBT
Hofmann, S. G., Asnaani, A., Vonk, I. J., Sawyer, A. T., & Fang, A. (2012). The Efficacy of Cognitive Behavioral Therapy: A Review of Meta-analyses. Cognitive therapy and research, 36(5), 427-440.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3584580/
ACT
A-Tjak, JG; Davis, ML; Morina, N; Powers, MB; Smits, JA; Emmelkamp, PM (2015). "A meta-analysis of the efficacy of acceptance and commitment therapy for clinically relevant mental and physical health problems". Psychotherapy and Psychosomatics. 84 (1): 30–6. doi:10.1159/000365764. PMID 25547522.
SFBT
Gingerich, W. J., & Peterson, L. T. (2013). Effectiveness of Solution-Focused Brief Therapy: A Systematic Qualitative Review of Controlled Outcome Studies. Research on Social Work Practice, 23(3), 266–283. https://doi.org/10.1177/1049731512470859